Certifications: RYT 200, Meditation Specialist, Certified Pilates Mat Instructor

Since 2007 I have used the yoga mat as a place to start making changes in my life. With that lesson my purpose is to communicate a practical, relatable yoga. I teach simple but powerful sequences while emphasizing strength, flexibility and balance within every pose, using empowering, yet “feel good” musical playlists. My teaching style is compassionate and encouraging. I enjoy applying self-wisdom and provoking self-thoughts during class. I am passionate and devoted to the ongoing learning experience of being a teacher and student on this journey we call life. Come flow with me into a path of learning, growing and healing...of Self.  

~ Peace & Flow

Chavone

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